Nutrients in Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 33.2 g | > 70% |
| of which Sugars | 3.3 g | > 42% |
| Dietary Fiber | 2.2 g | > 50% |
| Protein | 10.8 g | > 53% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 85% |
| Total Fat | 10.5 g | > 67% |
| of which Saturated Fat | 4.2 g | > 72% |
| Vitamins | ||
| Choline | 16.6 mg | > 38% |
| Folate | 152.0 µg | > 93% |
| Niacin (B3) | 3.5 mg | > 46% |
| Riboflavin (B2) | 0.2 mg | > 59% |
| Thiamine (B1) | 0.4 mg | > 85% |
| Vitamin B12 | 0.3 µg | > 26% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin C | 1.2 mg | > 31% |
| Vitamin E | 0.8 mg | > 74% |
| Vitamin K | 10.0 µg | > 79% |
| Minerals | ||
| Calcium | 179.0 mg | > 91% |
| Copper | 0.1 mg | > 57% |
| Iron | 2.5 mg | > 75% |
| Magnesium | 23.0 mg | > 54% |
| Manganese | 0.3 mg | > 75% |
| Phosphorus | 209.0 mg | > 69% |
| Potassium | 169.0 mg | > 32% |
| Selenium | 18.1 µg | > 61% |
| Sodium | 597.0 mg | > 86% |
| Zinc | 1.3 mg | > 54% |