Nutrients in Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 26.2 g | > 88% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 52% |
| Total Fat | 7.4 g | > 58% |
| of which Saturated Fat | 2.0 g | > 52% |
| Vitamins | ||
| Choline | 81.0 mg | > 80% |
| Folate | 10.0 µg | > 45% |
| Niacin (B3) | 5.7 mg | > 58% |
| Pantothenic Acid (B5) | 1.4 mg | > 94% |
| Riboflavin (B2) | 0.3 mg | > 81% |
| Thiamine (B1) | 0.1 mg | > 48% |
| Vitamin B12 | 0.7 µg | > 44% |
| Vitamin B6 | 0.3 mg | > 64% |
| Vitamin D | 0.1 µg | > 26% |
| Vitamin E | 0.3 mg | > 49% |
| Minerals | ||
| Calcium | 16.0 mg | > 41% |
| Copper | 0.1 mg | > 44% |
| Iron | 1.0 mg | > 42% |
| Magnesium | 24.0 mg | > 60% |
| Manganese | 0.1 mg | > 43% |
| Phosphorus | 211.0 mg | > 70% |
| Potassium | 291.0 mg | > 62% |
| Selenium | 32.1 µg | > 86% |
| Sodium | 492.0 mg | > 82% |
| Zinc | 2.5 mg | > 70% |