Nutrients in Fast Foods, Fried Chicken, Skin and breading from all pieces
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 19.6 g | > 55% |
| Dietary Fiber | 0.3 g | > 7% |
| Protein | 14.1 g | > 60% |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | > 92% |
| Total Fat | 29.2 g | > 92% |
| of which Saturated Fat | 7.9 g | > 86% |
| Vitamins | ||
| Choline | 41.5 mg | > 58% |
| Folate | 64.0 µg | > 80% |
| Niacin (B3) | 5.4 mg | > 56% |
| Pantothenic Acid (B5) | 0.8 mg | > 80% |
| Riboflavin (B2) | 0.2 mg | > 65% |
| Thiamine (B1) | 0.1 mg | > 60% |
| Vitamin B12 | 0.3 µg | > 26% |
| Vitamin B6 | 0.1 mg | > 45% |
| Vitamin D | 0.2 µg | > 41% |
| Vitamin E | 0.9 mg | > 77% |
| Minerals | ||
| Calcium | 92.0 mg | > 80% |
| Copper | 0.1 mg | > 41% |
| Iron | 1.1 mg | > 45% |
| Magnesium | 23.0 mg | > 56% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 215.0 mg | > 72% |
| Potassium | 230.0 mg | > 47% |
| Selenium | 18.7 µg | > 62% |
| Sodium | 965.0 mg | > 95% |
| Zinc | 0.8 mg | > 44% |