Nutrients in Grapes, green, seedless, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 18.6 g | > 54% | > 65% |
| of which Sugars | 16.1 g | > 79% | > 75% |
| Protein | 0.9 g | > 11% | > 69% |
| Fats | |||
| Total Fat | 0.2 g | > 11% | |
| Vitamins | |||
| Vitamin C | 3.0 mg | > 46% | > 27% |
| Minerals | |||
| Calcium | 9.9 mg | > 23% | |
| Copper | 0.1 mg | > 28% | |
| Iron | 0.2 mg | > 9% | |
| Magnesium | 7.1 mg | > 12% | > 35% |
| Manganese | 0.1 mg | > 49% | > 53% |
| Phosphorus | 22.0 mg | > 12% | |
| Potassium | 218.1 mg | > 44% | > 74% |
| Sodium | 3.2 mg | > 7% | |
| Zinc | 0.0 mg | > 2% | |