Nutrients in Mcdonalds Fruit · Fruit 'n Yogurt Parfait
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 20.7 g | > 58% |
| of which Sugars | 12.8 g | > 75% |
| Dietary Fiber | 1.0 g | > 21% |
| Protein | 2.7 g | > 25% |
| Fats | ||
| Total Fat | 1.3 g | > 27% |
| of which Saturated Fat | 0.0 g | > 10% |
| Vitamins | ||
| Niacin (B3) | 0.2 mg | > 9% |
| Pantothenic Acid (B5) | 0.4 mg | > 47% |
| Riboflavin (B2) | 0.1 mg | > 37% |
| Thiamine (B1) | 0.0 mg | > 27% |
| Vitamin B12 | 0.2 µg | > 15% |
| Vitamin C | 13.9 mg | > 72% |
| Minerals | ||
| Calcium | 86.0 mg | > 78% |
| Copper | 0.1 mg | > 22% |
| Iron | 0.5 mg | > 21% |
| Magnesium | 14.0 mg | > 26% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 84.0 mg | > 32% |
| Potassium | 167.0 mg | > 32% |
| Sodium | 58.0 mg | > 37% |
| Zinc | 0.4 mg | > 24% |