Nutrients in Pie Lemon · prepared from recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 39.1 g | > 72% |
| Protein | 3.8 g | > 31% |
| Fats | ||
| Total Fat | 12.9 g | > 73% |
| of which Saturated Fat | 3.2 g | > 64% |
| Vitamins | ||
| Folate | 36.0 µg | > 72% |
| Niacin (B3) | 1.7 mg | > 33% |
| Pantothenic Acid (B5) | 0.2 mg | > 24% |
| Riboflavin (B2) | 0.2 mg | > 48% |
| Thiamine (B1) | 0.1 mg | > 63% |
| Vitamin B12 | 0.1 µg | > 10% |
| Vitamin B6 | 0.0 mg | > 8% |
| Vitamin C | 3.3 mg | > 48% |
| Minerals | ||
| Calcium | 12.0 mg | > 29% |
| Copper | 0.0 mg | > 17% |
| Iron | 1.0 mg | > 41% |
| Magnesium | 6.0 mg | > 8% |
| Manganese | 0.1 mg | > 54% |
| Phosphorus | 42.0 mg | > 21% |
| Potassium | 65.0 mg | > 9% |
| Selenium | 11.6 µg | > 49% |
| Sodium | 242.0 mg | > 67% |
| Zinc | 0.3 mg | > 20% |
| Amino Acids | ||
| Histidine | 0.1 g | > 20% |
| Isoleucine | 0.2 g | > 21% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.2 g | > 21% |
| Methionine | 0.1 g | > 26% |
| Phenylalanine | 0.2 g | > 22% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.0 g | > 21% |
| Valine | 0.2 g | > 20% |