Nutrient Per 100g All foods
Macronutrients
Carbohydrate 24.2 g > 63%
of which Sugars 13.5 g > 76%
Protein 0.7 g > 8%
Fats
Total Fat 1.1 g > 25%
of which Saturated Fat 0.4 g > 27%
Vitamins
Folate 4.0 µg > 18%
Niacin (B3) 0.0 mg > 0%
Pantothenic Acid (B5) 0.1 mg > 14%
Riboflavin (B2) 0.0 mg > 8%
Thiamine (B1) 0.0 mg > 2%
Vitamin B12 0.1 µg > 5%
Vitamin B6 0.0 mg > 3%
Vitamin E 0.1 mg > 15%
Minerals
Calcium 8.0 mg > 19%
Copper 0.0 mg > 4%
Iron 0.1 mg > 7%
Magnesium 1.0 mg > 2%
Manganese 0.0 mg > 4%
Phosphorus 16.0 mg > 9%
Potassium 6.0 mg > 1%
Selenium 2.4 µg > 28%
Sodium 63.0 mg > 41%
Zinc 0.1 mg > 9%