Nutrients in Steelhead Trout · dried, flesh (Shoshone Bannock)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 77.3 g | > 99% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 40% |
| Total Fat | 8.1 g | > 60% |
| of which Saturated Fat | 0.8 g | > 35% |
| Vitamins | ||
| Vitamin B12 | 22.4 µg | > 99% |
| Vitamin D | 15.7 µg | > 99% |
| Vitamin E | 2.4 mg | > 90% |
| Minerals | ||
| Calcium | 85.0 mg | > 78% |
| Copper | 0.2 mg | > 81% |
| Iron | 3.0 mg | > 82% |
| Magnesium | 84.0 mg | > 91% |
| Manganese | 0.1 mg | > 48% |
| Phosphorus | 976.0 mg | > 99% |
| Potassium | 1720.0 mg | > 99% |
| Selenium | 105.0 µg | > 99% |
| Sodium | 2850.0 mg | > 99% |
| Zinc | 1.8 mg | > 61% |