Methionine in Cake, shortcake, biscuit-type, prepared from recipe

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Calcium > 93% Folate > 84% Sodium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.5 g
> 76%
Fats
Total Fat 14.2 g
> 75%
of which Saturated Fat 3.8 g
> 69%
Vitamins
Folate 83.0 µg
> 84%
Thiamine (B1) 0.3 mg
> 82%
Riboflavin (B2) 0.3 mg
> 76%
Minerals
Calcium 205.0 mg
> 93%
Sodium 506.0 mg
> 83%
Iron 2.5 mg
> 76%
Manganese 0.3 mg
> 74%
Selenium 17.0 µg
> 59%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Cake, shortcake, biscuit-type, prepared from recipe Per 100g · USDA FoodData Central