Methionine in Cherimoya, raw

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Total Sugars > 75% Omega-3 (ALA) > 73% Vitamin C > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 64%
Carbohydrate 17.7 g
> 53%
of which Sugars 12.9 g
> 75%
Fats
Omega-3 (ALA) 0.2 g
> 73%
Vitamins
Vitamin C 12.6 mg
> 70%
Folate 23.0 µg
> 64%
Vitamin B6 0.3 mg
> 62%
Thiamine (B1) 0.1 mg
> 59%
Minerals
Potassium 287.0 mg
> 61%
Manganese 0.1 mg
> 50%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Fruits rankings
Methionine in foods Cherimoya, raw Per 100g · USDA FoodData Central