Methionine in Fast foods, biscuit, with sausage

0.2 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Sodium > 92% Phosphorus > 91% Total Fat > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.0 g
> 68%
Protein 9.7 g
> 50%
Fats
Total Fat 24.4 g
> 88%
of which Saturated Fat 7.4 g
> 85%
Vitamins
Thiamine (B1) 0.4 mg
> 86%
Folate 75.0 µg
> 83%
Vitamin E 0.8 mg
> 75%
Vitamin K 5.5 µg
> 69%
Riboflavin (B2) 0.2 mg
> 64%
Niacin (B3) 5.2 mg
> 55%
Pantothenic Acid (B5) 0.5 mg
> 51%
Minerals
Sodium 814.0 mg
> 92%
Phosphorus 341.0 mg
> 91%
Copper 0.3 mg
> 84%
Calcium 47.0 mg
> 68%
Iron 1.9 mg
> 63%
Manganese 0.2 mg
> 61%
Selenium 15.0 µg
> 55%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Fast foods, biscuit, with sausage Per 100g · USDA FoodData Central