Total Sugars in Cheese spread, American or Cheddar cheese base, reduced fat

7.1 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 10.7 g per 100g

Also high in Phosphorus > 99% Calcium > 97% Sodium > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.4 g
> 59%
Fats
Total Fat 8.9 g
> 62%
of which Saturated Fat 5.6 g
> 80%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Pantothenic Acid (B5) 0.8 mg
> 78%
Vitamin E 0.5 mg
> 60%
Choline 42.6 mg
> 59%
Vitamin B12 1.2 µg
> 52%
Minerals
Phosphorus 931.0 mg
> 99%
Calcium 557.0 mg
> 97%
Sodium 1102.0 mg
> 96%
Magnesium 27.0 mg
> 69%
Zinc 1.8 mg
> 62%
Selenium 15.5 µg
> 56%
Potassium 250.0 mg
> 52%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Cheese spread, American or Cheddar cheese base, reduced fat Per 100g · USDA FoodData Central