Total Sugars in Popcorn, microwave, low fat and sodium

0.5 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 73.4 g per 100g

Also high in Dietary Fiber > 96% Magnesium > 95% Vitamin E > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 14.2 g
> 96%
Carbohydrate 73.4 g
> 90%
Protein 12.6 g
> 57%
Fats
Total Fat 9.5 g
> 64%
Vitamins
Vitamin E 5.0 mg
> 95%
Thiamine (B1) 0.3 mg
> 84%
Vitamin K 15.7 µg
> 84%
Folate 17.0 µg
> 58%
Vitamin B6 0.2 mg
> 52%
Minerals
Magnesium 151.0 mg
> 95%
Copper 0.5 mg
> 93%
Phosphorus 264.0 mg
> 84%
Sodium 490.0 mg
> 82%
Zinc 3.8 mg
> 81%
Iron 2.3 mg
> 71%
Potassium 241.0 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Popcorn, microwave, low fat and sodium Per 100g · USDA FoodData Central