Total Fat in Beans, chili, barbecue, ranch style, cooked

1.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Sodium > 90% Potassium > 89% Copper > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.2 g
> 75%
Carbohydrate 16.9 g
> 51%
of which Sugars 5.3 g
> 55%
Vitamins
Folate 26.0 µg
> 67%
Vitamin B6 0.3 mg
> 63%
Choline 36.3 mg
> 56%
Minerals
Sodium 725.0 mg
> 90%
Potassium 450.0 mg
> 89%
Copper 0.3 mg
> 84%
Magnesium 45.0 mg
> 83%
Zinc 2.0 mg
> 64%
Iron 1.9 mg
> 63%
Calcium 31.0 mg
> 60%
Phosphorus 154.0 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods Beans, chili, barbecue, ranch style, cooked Per 100g · USDA FoodData Central