Total Fat in Bologna, chicken, pork, beef

22.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 7.0g

Also high in Sodium > 96% Saturated Fat > 84% Calcium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.3 g
> 54%
Fats
Saturated Fat 7.0 g
> 84%
Omega-3 (ALA) 0.2 g
> 75%
Vitamins
Vitamin C 15.8 mg
> 74%
Pantothenic Acid (B5) 0.7 mg
> 73%
Choline 59.1 mg
> 66%
Vitamin B6 0.2 mg
> 59%
Minerals
Sodium 1120.0 mg
> 96%
Calcium 92.0 mg
> 80%
Phosphorus 227.0 mg
> 76%
Fluoride 36.0 µg
> 71%
Potassium 313.0 mg
> 67%
Zinc 1.2 mg
> 53%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Bologna, chicken, pork, beef Per 100g · USDA FoodData Central