Total Fat in Boysenberries, frozen, unsweetened

0.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Manganese > 83% Dietary Fiber > 81% Folate > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.3 g
> 81%
Total Sugars 6.9 g
> 59%
Vitamins
Folate 63.0 µg
> 80%
Vitamin K 7.8 µg
> 76%
Vitamin E 0.9 mg
> 75%
Minerals
Manganese 0.5 mg
> 83%
Calcium 27.0 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fruits rankings
Total Fat in foods Boysenberries, frozen, unsweetened Per 100g · USDA FoodData Central