Total Fat in Bread, white, commercially prepared, toasted, low sodium no salt

4.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.9g

Also high in Folate > 92% Thiamine (B1) > 87% Iron > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 54.4 g
> 79%
Vitamins
Folate 143.0 µg
> 92%
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.3 mg
> 85%
Niacin (B3) 5.7 mg
> 58%
Minerals
Iron 3.3 mg
> 85%
Calcium 119.0 mg
> 84%
Manganese 0.4 mg
> 79%
Sodium 376.0 mg
> 76%
Copper 0.1 mg
> 69%
Magnesium 26.0 mg
> 66%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Bread, white, commercially prepared, toasted, low sodium no salt Per 100g · USDA FoodData Central