Total Fat in Bread, white, commercially prepared

3.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.8g

Also high in Calcium > 93% Thiamine (B1) > 90% Iron > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 49.2 g
> 76%
of which Sugars 5.3 g
> 55%
Dietary Fiber 2.3 g
> 53%
Fats
Omega-3 (ALA) 0.2 g
> 78%
Vitamins
Thiamine (B1) 0.5 mg
> 90%
Riboflavin (B2) 0.2 mg
> 70%
Pantothenic Acid (B5) 0.5 mg
> 58%
Niacin (B3) 4.8 mg
> 53%
Minerals
Calcium 211.0 mg
> 93%
Iron 3.4 mg
> 86%
Manganese 0.6 mg
> 85%
Sodium 477.0 mg
> 82%
Selenium 23.2 µg
> 71%
Magnesium 26.9 mg
> 68%
Copper 0.1 mg
> 66%

Top sources of Total Fat

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See full Total Fat rankings
Total Fat in foods Bread, white, commercially prepared Per 100g · USDA FoodData Central