Total Fat in Broccoli, frozen, chopped, unprepared

0.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Vitamin K > 95% Vitamin C > 94% Vitamin E > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 64%
Vitamins
Vitamin K 81.1 µg
> 95%
Vitamin C 56.4 mg
> 94%
Vitamin E 1.2 mg
> 82%
Folate 67.0 µg
> 81%
Minerals
Calcium 56.0 mg
> 72%
Manganese 0.3 mg
> 72%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Broccoli, frozen, chopped, unprepared Per 100g · USDA FoodData Central