Total Fat in Fish, catfish, farm raised, raw

7.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.6g

Also high in Vitamin B12 > 73% Protein > 64% Potassium > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.5 g
> 64%
Fats
Omega-3 (ALA) 0.1 g
> 53%
Vitamins
Vitamin B12 2.3 µg
> 73%
Minerals
Potassium 292.3 mg
> 62%
Phosphorus 166.2 mg
> 53%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Fish, catfish, farm raised, raw Per 100g · USDA FoodData Central