Total Fat in Fish, grouper, mixed species, raw

1.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.2g

Also high in Potassium > 91% Selenium > 91% Magnesium > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.4 g
> 70%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 75%
Vitamin B6 0.3 mg
> 67%
Minerals
Potassium 483.0 mg
> 91%
Selenium 36.5 µg
> 91%
Magnesium 31.0 mg
> 75%
Calcium 27.0 mg
> 56%
Phosphorus 162.0 mg
> 52%
Amino Acids
Methionine 0.6 g
> 68%
Lysine 1.8 g
> 66%
Tryptophan 0.2 g
> 64%
Threonine 0.8 g
> 62%
Valine 1.0 g
> 62%
Isoleucine 0.9 g
> 61%
Leucine 1.6 g
> 61%
Histidine 0.6 g
> 58%
Phenylalanine 0.8 g
> 56%

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See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Fish, grouper, mixed species, raw Per 100g · USDA FoodData Central