Total Fat in Fish, salmon, Atlantic, farm raised, raw

13.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.3g

Also high in Vitamin B12 > 95% Omega-3 (ALA) > 91% Potassium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.3 g
> 73%
Fats
Omega-3 (ALA) 0.5 g
> 91%
Saturated Fat 2.3 g
> 55%
Vitamins
Vitamin B12 5.7 µg
> 95%
Minerals
Potassium 378.2 mg
> 82%
Phosphorus 230.3 mg
> 77%
Selenium 22.8 µg
> 71%
Magnesium 25.4 mg
> 65%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Fish, salmon, Atlantic, farm raised, raw Per 100g · USDA FoodData Central