Nutrients in Fish, salmon, Atlantic, farm raised, raw
| Nutrient | Per 100g | All foods | Fish & Shellfish |
|---|---|---|---|
| Macronutrients | |||
| Protein | 20.3 g | > 73% | > 54% |
| Fats | |||
| Omega-3 (ALA) | 0.5 g | > 91% | |
| Total Fat | 13.1 g | > 73% | > 93% |
| of which Saturated Fat | 2.3 g | > 55% | > 87% |
| Vitamins | |||
| Vitamin B12 | 5.7 µg | > 95% | > 81% |
| Minerals | |||
| Calcium | 9.4 mg | > 23% | > 14% |
| Copper | 0.0 mg | > 9% | > 8% |
| Iodine | 3.2 µg | > 3% | > 17% |
| Iron | 0.3 mg | > 12% | > 10% |
| Magnesium | 25.4 mg | > 65% | |
| Phosphorus | 230.3 mg | > 77% | > 48% |
| Potassium | 378.2 mg | > 82% | > 61% |
| Selenium | 22.8 µg | > 71% | > 21% |
| Sodium | 49.5 mg | > 31% | > 8% |
| Zinc | 0.3 mg | > 23% | > 9% |