Total Fat in Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

25.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 8.9g

Also high in Sodium > 95% Potassium > 93% Vitamin C > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.5 g
> 57%
Fats
Saturated Fat 8.9 g
> 89%
Vitamins
Vitamin C 43.0 mg
> 91%
Thiamine (B1) 0.3 mg
> 79%
Choline 61.2 mg
> 67%
Vitamin B6 0.3 mg
> 65%
Vitamin D 0.6 µg
> 60%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Sodium 1036.0 mg
> 95%
Potassium 564.0 mg
> 93%
Selenium 25.0 µg
> 74%
Zinc 2.1 mg
> 66%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Per 100g · USDA FoodData Central