Total Fat in Pancakes, plain, reduced fat

1.9 g

No daily-needs percentage shown — see methodology.

Also high in Folate > 94% Thiamine (B1) > 84% Carbohydrate > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 57.3 g
> 81%
of which Sugars 8.6 g
> 65%
Vitamins
Folate 177.0 µg
> 94%
Thiamine (B1) 0.4 mg
> 84%
Riboflavin (B2) 0.2 mg
> 70%
Minerals
Sodium 429.0 mg
> 79%
Calcium 57.0 mg
> 72%
Selenium 22.0 µg
> 68%
Phosphorus 190.0 mg
> 61%
Iron 1.7 mg
> 59%
Copper 0.1 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Pancakes, plain, reduced fat Per 100g · USDA FoodData Central