Total Fat in Pastry, Pastelitos de Guava (guava pastries)

18.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 5.5g

Also high in Vitamin K > 81% Saturated Fat > 79% Total Sugars > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.8 g
> 75%
of which Sugars 17.0 g
> 79%
Dietary Fiber 2.2 g
> 51%
Fats
Saturated Fat 5.5 g
> 79%
Omega-3 (ALA) 0.2 g
> 74%
Vitamins
Vitamin K 12.5 µg
> 81%
Vitamin E 0.9 mg
> 78%
Thiamine (B1) 0.2 mg
> 73%
Minerals
Manganese 0.3 mg
> 70%
Iron 2.1 mg
> 68%
Sodium 231.0 mg
> 66%
Selenium 17.5 µg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Pastry, Pastelitos de Guava (guava pastries) Per 100g · USDA FoodData Central