Total Fat in Pork, fresh, variety meats and by-products, feet, cooked, simmered

16.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 4.3g

Also high in Protein > 78% Choline > 77% Saturated Fat > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.9 g
> 78%
Fats
Saturated Fat 4.3 g
> 73%
Omega-3 (ALA) 0.1 g
> 53%
Vitamins
Choline 75.4 mg
> 77%
Minerals
Selenium 23.0 µg
> 71%
Zinc 1.1 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Pork, fresh, variety meats and by-products, feet, cooked, simmered Per 100g · USDA FoodData Central