Total Fat in Veal, Australian, shank, hind, bone-in, separable lean and fat, raw

7.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 3.0g

Also high in Iron > 82% Protein > 71% Histidine > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.8 g
> 71%
Fats
Saturated Fat 3.0 g
> 62%
Minerals
Iron 3.0 mg
> 82%
Sodium 95.0 mg
> 57%
Amino Acids
Histidine 0.7 g
> 69%
Valine 1.1 g
> 67%
Isoleucine 0.9 g
> 66%
Threonine 0.8 g
> 61%
Leucine 1.5 g
> 59%
Lysine 1.6 g
> 58%
Phenylalanine 0.8 g
> 58%
Tryptophan 0.2 g
> 57%
Methionine 0.4 g
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Veal, Australian, shank, hind, bone-in, separable lean and fat, raw Per 100g · USDA FoodData Central