Total Fat in Veal, breast, point half, boneless, separable lean and fat, cooked, braised
14.2 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 5.5g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 28.2 g | |
| Fats | ||
| Saturated Fat | 5.5 g | |
| Vitamins | ||
| Niacin (B3) | 13.1 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin B12 | 1.4 µg | |
| Folate | 14.0 µg | |
| Minerals | ||
| Zinc | 3.9 mg | |
| Phosphorus | 197.0 mg | |
| Potassium | 278.0 mg | |
| Amino Acids | ||
| Valine | 1.6 g | |
| Isoleucine | 1.4 g | |
| Histidine | 1.0 g | |
| Threonine | 1.2 g | |
| Leucine | 2.2 g | |
| Phenylalanine | 1.1 g | |
| Lysine | 2.3 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.7 g | |