Dietary Fiber in Bread, pita, white, unenriched

2.2 g

6% of the AI for adult men (38 g) , 9% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 55.7 g
> 80%
Vitamins
Thiamine (B1) 0.3 mg
> 79%
Folate 24.0 µg
> 65%
Minerals
Sodium 536.0 mg
> 84%
Manganese 0.5 mg
> 81%
Calcium 86.0 mg
> 78%
Copper 0.2 mg
> 76%
Magnesium 26.0 mg
> 66%
Iron 1.4 mg
> 51%

Top sources of Dietary Fiber