Dietary Fiber in Goji berries, dried

13.0 g

34% of the AI for adult men (38 g) , 52% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 77.1 g
> 94%
of which Sugars 45.6 g
> 93%
Protein 14.3 g
> 60%
Vitamins
Vitamin C 48.4 mg
> 92%
Minerals
Iron 6.8 mg
> 94%
Calcium 190.0 mg
> 92%
Sodium 298.0 mg
> 72%

Top sources of Dietary Fiber