Dietary Fiber in Rutabagas, raw
2.3 g
6% of the AI for adult men (38 g) , 9% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 4.5 g | |
| Vitamins | ||
| Vitamin C | 25.0 mg | |
| Folate | 21.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Calcium | 43.0 mg | |
| Potassium | 305.0 mg | |
| Manganese | 0.1 mg | |