Dietary Fiber in Sorghum flour, white, pearled, unenriched, dry, raw

3.3 g

9% of the AI for adult men (38 g) , 13% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.5 g
> 90%
Protein 10.2 g
> 51%
Vitamins
Thiamine (B1) 0.4 mg
> 86%
Biotin (B7) 9.0 µg
> 64%
Minerals
Magnesium 107.0 mg
> 93%
Manganese 1.2 mg
> 91%
Copper 0.2 mg
> 81%
Phosphorus 245.8 mg
> 81%
Iron 2.2 mg
> 70%
Potassium 273.9 mg
> 57%
Zinc 1.3 mg
> 55%

Top sources of Dietary Fiber