Dietary Fiber in Spices, dill weed, dried
13.6 g
36% of the AI for adult men (38 g) , 54% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 55.8 g | |
| Protein | 20.0 g | |
| Vitamins | ||
| Vitamin B6 | 1.7 mg | |
| Vitamin C | 50.0 mg | |
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Minerals | ||
| Calcium | 1784.0 mg | |
| Iron | 48.8 mg | |
| Magnesium | 451.0 mg | |
| Potassium | 3308.0 mg | |
| Manganese | 4.0 mg | |
| Phosphorus | 543.0 mg | |
| Copper | 0.5 mg | |
| Zinc | 3.3 mg | |
| Sodium | 208.0 mg | |