Nutrients in Apricot, with skin, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 10.2 g | > 38% | > 19% |
| of which Sugars | 6.3 g | > 58% | > 12% |
| Dietary Fiber | 1.5 g | > 36% | > 46% |
| Protein | 1.0 g | > 12% | > 72% |
| Fats | |||
| Total Fat | 0.4 g | > 16% | |
| Vitamins | |||
| Vitamin C | 3.1 mg | > 46% | > 27% |
| Minerals | |||
| Calcium | 11.6 mg | > 29% | |
| Copper | 0.1 mg | > 25% | |
| Iron | 0.2 mg | > 8% | |
| Magnesium | 8.9 mg | > 13% | > 41% |
| Manganese | 0.1 mg | > 44% | > 40% |
| Phosphorus | 22.5 mg | > 12% | |
| Potassium | 231.4 mg | > 48% | > 77% |
| Zinc | 0.1 mg | > 12% | |