Nutrient Per 100g All foods
Macronutrients
Carbohydrate 12.3 g > 43%
of which Sugars 11.0 g > 71%
Dietary Fiber 0.2 g > 4%
Protein 0.2 g > 2%
Fats
Total Fat 0.1 g > 3%
of which Saturated Fat 0.0 g > 4%
Vitamins
Choline 2.3 mg > 6%
Folate 1.0 µg > 2%
Niacin (B3) 0.1 mg > 6%
Pantothenic Acid (B5) 0.1 mg > 14%
Riboflavin (B2) 0.0 mg > 2%
Thiamine (B1) 0.0 mg > 4%
Vitamin B6 0.1 mg > 24%
Vitamin C 27.9 mg > 85%
Vitamin E 0.0 mg > 3%
Minerals
Calcium 7.0 mg > 15%
Copper 0.0 mg > 7%
Iron 0.2 mg > 9%
Magnesium 6.0 mg > 9%
Manganese 0.1 mg > 49%
Phosphorus 8.0 mg > 4%
Potassium 123.0 mg > 21%
Selenium 0.3 µg > 5%
Sodium 4.0 mg > 8%
Zinc 0.0 mg > 4%