Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.6 g > 41%
of which Sugars 10.5 g > 70%
Dietary Fiber 1.9 g > 43%
Protein 0.2 g > 2%
Fats
Total Fat 0.4 g > 15%
of which Saturated Fat 0.0 g > 5%
Vitamins
Choline 3.4 mg > 8%
Niacin (B3) 0.1 mg > 4%
Pantothenic Acid (B5) 0.1 mg > 13%
Riboflavin (B2) 0.0 mg > 4%
Thiamine (B1) 0.0 mg > 22%
Vitamin B6 0.0 mg > 15%
Vitamin C 64.5 mg > 96%
Vitamin E 0.2 mg > 34%
Vitamin K 0.6 µg > 17%
Minerals
Calcium 4.0 mg > 5%
Copper 0.0 mg > 12%
Iron 0.1 mg > 4%
Magnesium 4.0 mg > 5%
Manganese 0.0 mg > 38%
Phosphorus 8.0 mg > 4%
Potassium 86.0 mg > 13%
Selenium 0.3 µg > 5%
Sodium 2.0 mg > 3%
Zinc 0.0 mg > 2%