Nutrient Per 100g All foods
Macronutrients
Carbohydrate 18.3 g > 53%
of which Sugars 11.9 g > 73%
Dietary Fiber 0.7 g > 15%
Protein 0.3 g > 4%
Vitamins
Choline 1.1 mg > 4%
Folate 4.0 µg > 17%
Niacin (B3) 0.3 mg > 10%
Riboflavin (B2) 0.0 mg > 3%
Thiamine (B1) 0.0 mg > 4%
Vitamin B6 0.0 mg > 1%
Vitamin C 20.5 mg > 79%
Vitamin E 0.3 mg > 48%
Vitamin K 1.1 µg > 23%
Minerals
Calcium 4.0 mg > 5%
Copper 0.2 mg > 79%
Fluoride 8.0 µg > 33%
Iron 0.1 mg > 5%
Magnesium 2.0 mg > 3%
Phosphorus 6.0 mg > 3%
Potassium 56.0 mg > 8%
Selenium 1.0 µg > 18%
Zinc 0.0 mg > 3%