Nutrient Per 100g All foods
Macronutrients
Carbohydrate 16.3 g > 51%
of which Sugars 13.9 g > 76%
Dietary Fiber 1.8 g > 41%
Protein 0.2 g > 2%
Fats
Total Fat 0.2 g > 9%
of which Saturated Fat 0.0 g > 6%
Vitamins
Choline 3.2 mg > 8%
Folate 4.0 µg > 17%
Niacin (B3) 0.1 mg > 5%
Pantothenic Acid (B5) 0.2 mg > 18%
Riboflavin (B2) 0.0 mg > 13%
Thiamine (B1) 0.0 mg > 9%
Vitamin B6 0.0 mg > 12%
Vitamin C 27.8 mg > 85%
Vitamin E 0.1 mg > 18%
Vitamin K 3.5 µg > 60%
Minerals
Calcium 4.0 mg > 6%
Copper 0.1 mg > 25%
Iron 0.2 mg > 9%
Magnesium 3.0 mg > 5%
Phosphorus 8.0 mg > 4%
Potassium 69.0 mg > 9%
Selenium 0.4 µg > 7%
Sodium 1.0 mg > 1%
Zinc 0.0 mg > 3%