Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.6 g > 41%
of which Sugars 9.3 g > 67%
Dietary Fiber 1.8 g > 41%
Protein 0.2 g > 2%
Fats
Total Fat 0.2 g > 9%
of which Saturated Fat 0.0 g > 6%
Vitamins
Choline 3.1 mg > 7%
Folate 2.0 µg > 7%
Niacin (B3) 0.1 mg > 6%
Pantothenic Acid (B5) 0.1 mg > 13%
Riboflavin (B2) 0.0 mg > 10%
Thiamine (B1) 0.0 mg > 7%
Vitamin B6 0.0 mg > 9%
Vitamin C 18.9 mg > 78%
Vitamin E 0.2 mg > 28%
Vitamin K 1.0 µg > 21%
Minerals
Calcium 6.0 mg > 12%
Copper 0.0 mg > 16%
Iron 0.3 mg > 12%
Magnesium 4.0 mg > 6%
Phosphorus 9.0 mg > 5%
Potassium 120.0 mg > 20%
Selenium 0.3 µg > 5%
Zinc 0.0 mg > 4%