Nutrient Per 100g All foods
Macronutrients
Carbohydrate 14.1 g > 46%
of which Sugars 10.8 g > 71%
Dietary Fiber 1.1 g > 25%
Vitamins
Choline 4.6 mg > 11%
Niacin (B3) 0.1 mg > 6%
Pantothenic Acid (B5) 0.1 mg > 15%
Riboflavin (B2) 0.0 mg > 11%
Thiamine (B1) 0.0 mg > 4%
Vitamin B6 0.0 mg > 12%
Vitamin C 42.8 mg > 91%
Vitamin E 0.1 mg > 18%
Vitamin K 2.0 µg > 48%
Minerals
Calcium 1.0 mg > 1%
Copper 0.0 mg > 18%
Iron 0.3 mg > 14%
Magnesium 4.0 mg > 6%
Phosphorus 8.0 mg > 4%
Potassium 132.0 mg > 23%
Selenium 0.3 µg > 5%
Sodium 1.0 mg > 1%
Zinc 0.0 mg > 3%