Nutrient Per 100g All foods
Macronutrients
Carbohydrate 10.2 g > 38%
of which Sugars 8.3 g > 64%
Dietary Fiber 0.1 g > 2%
Protein 0.6 g > 7%
Fats
Total Fat 0.3 g > 13%
of which Saturated Fat 0.0 g > 9%
Vitamins
Choline 6.2 mg > 15%
Folate 26.0 µg > 66%
Niacin (B3) 0.2 mg > 9%
Pantothenic Acid (B5) 0.1 mg > 15%
Riboflavin (B2) 0.0 mg > 10%
Thiamine (B1) 0.0 mg > 26%
Vitamin B6 0.1 mg > 21%
Vitamin C 62.5 mg > 95%
Vitamin E 0.0 mg > 5%
Vitamin K 0.1 µg > 3%
Minerals
Calcium 12.0 mg > 30%
Copper 0.0 mg > 19%
Iron 0.2 mg > 8%
Magnesium 9.0 mg > 14%
Phosphorus 11.0 mg > 6%
Potassium 184.0 mg > 36%
Selenium 0.1 µg > 1%
Zinc 0.1 mg > 5%