Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.8 g > 42%
of which Sugars 9.5 g > 67%
Dietary Fiber 0.8 g > 17%
Protein 0.5 g > 6%
Fats
Total Fat 0.2 g > 9%
of which Saturated Fat 0.0 g > 4%
Vitamins
Choline 8.5 mg > 21%
Folate 5.0 µg > 21%
Niacin (B3) 0.5 mg > 14%
Pantothenic Acid (B5) 0.2 mg > 19%
Riboflavin (B2) 0.0 mg > 6%
Thiamine (B1) 0.0 mg > 4%
Vitamin B6 0.0 mg > 15%
Vitamin C 31.3 mg > 87%
Vitamin E 0.8 mg > 74%
Vitamin K 2.9 µg > 56%
Minerals
Calcium 6.0 mg > 12%
Copper 0.0 mg > 11%
Iron 0.2 mg > 9%
Magnesium 8.0 mg > 12%
Manganese 0.1 mg > 43%
Phosphorus 17.0 mg > 9%
Potassium 83.0 mg > 12%
Selenium 0.4 µg > 7%
Sodium 9.0 mg > 14%
Zinc 0.1 mg > 11%