Nutrients in Beverages Fruit · Fruit punch drink, with added nutrients, canned
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 11.9 g | > 42% |
| of which Sugars | 11.3 g | > 72% |
| Dietary Fiber | 0.2 g | > 3% |
| Vitamins | ||
| Choline | 0.5 mg | > 3% |
| Folate | 1.0 µg | > 1% |
| Niacin (B3) | 0.0 mg | > 1% |
| Pantothenic Acid (B5) | 0.0 mg | > 1% |
| Riboflavin (B2) | 0.0 mg | > 8% |
| Thiamine (B1) | 0.0 mg | > 1% |
| Vitamin B6 | 0.0 mg | > 3% |
| Vitamin C | 29.6 mg | > 86% |
| Vitamin E | 0.0 mg | > 0% |
| Minerals | ||
| Calcium | 8.0 mg | > 18% |
| Copper | 0.0 mg | > 3% |
| Iron | 0.1 mg | > 5% |
| Magnesium | 3.0 mg | > 4% |
| Manganese | 0.1 mg | > 49% |
| Phosphorus | 3.0 mg | > 1% |
| Potassium | 31.0 mg | > 5% |
| Selenium | 0.2 µg | > 3% |
| Sodium | 38.0 mg | > 25% |
| Zinc | 0.0 mg | > 0% |