Nutrient Per 100g All foods
Macronutrients
Carbohydrate 14.6 g > 47%
of which Sugars 14.1 g > 77%
Dietary Fiber 0.1 g > 1%
Vitamins
Choline 0.3 mg > 2%
Folate 1.0 µg > 1%
Niacin (B3) 0.1 mg > 6%
Pantothenic Acid (B5) 0.0 mg > 2%
Riboflavin (B2) 0.4 mg > 86%
Thiamine (B1) 0.2 mg > 76%
Vitamin B6 0.0 mg > 11%
Vitamin C 26.5 mg > 84%
Vitamin K 0.2 µg > 6%
Minerals
Calcium 7.0 mg > 15%
Copper 0.0 mg > 8%
Fluoride 32.1 µg > 67%
Iron 0.1 mg > 6%
Magnesium 6.0 mg > 9%
Manganese 0.2 mg > 63%
Phosphorus 6.0 mg > 3%
Potassium 33.0 mg > 5%
Selenium 0.1 µg > 1%
Sodium 9.0 mg > 14%
Zinc 0.0 mg > 3%