Nutrients in Beverages Tea · instant, decaffeinated, unsweetened
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.7 g | > 81% |
| of which Sugars | 5.5 g | > 56% |
| Dietary Fiber | 8.5 g | > 90% |
| Protein | 20.2 g | > 72% |
| Vitamins | ||
| Choline | 118.3 mg | > 96% |
| Folate | 103.0 µg | > 87% |
| Niacin (B3) | 10.8 mg | > 86% |
| Pantothenic Acid (B5) | 4.5 mg | > 99% |
| Riboflavin (B2) | 1.0 mg | > 97% |
| Vitamin B6 | 0.4 mg | > 72% |
| Minerals | ||
| Calcium | 118.0 mg | > 84% |
| Copper | 0.6 mg | > 93% |
| Iron | 2.3 mg | > 70% |
| Magnesium | 272.0 mg | > 99% |
| Manganese | 133.0 mg | > 99% |
| Phosphorus | 239.0 mg | > 79% |
| Potassium | 6040.0 mg | > 99% |
| Selenium | 5.3 µg | > 37% |
| Sodium | 72.0 mg | > 48% |
| Zinc | 1.7 mg | > 60% |