Nutrients in Fast Foods, Fried Chicken, Thigh, meat and skin and breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 8.7 g | > 34% |
| Dietary Fiber | 0.1 g | > 2% |
| Protein | 19.2 g | > 70% |
| Fats | ||
| Total Fat | 18.1 g | > 82% |
| of which Saturated Fat | 4.8 g | > 76% |
| Vitamins | ||
| Choline | 84.2 mg | > 82% |
| Folate | 34.0 µg | > 71% |
| Niacin (B3) | 5.6 mg | > 58% |
| Pantothenic Acid (B5) | 1.0 mg | > 88% |
| Riboflavin (B2) | 0.3 mg | > 78% |
| Thiamine (B1) | 0.1 mg | > 57% |
| Vitamin B12 | 0.4 µg | > 31% |
| Vitamin B6 | 0.2 mg | > 52% |
| Vitamin D | 0.2 µg | > 41% |
| Vitamin E | 0.6 mg | > 68% |
| Minerals | ||
| Calcium | 54.0 mg | > 71% |
| Copper | 0.1 mg | > 45% |
| Iron | 1.0 mg | > 41% |
| Magnesium | 22.0 mg | > 51% |
| Manganese | 0.1 mg | > 57% |
| Phosphorus | 210.0 mg | > 69% |
| Potassium | 240.0 mg | > 49% |
| Selenium | 25.2 µg | > 75% |
| Sodium | 747.0 mg | > 91% |
| Zinc | 1.4 mg | > 57% |