Nutrients in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 2.1 g | > 12% |
| Protein | 28.8 g | > 94% |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | > 76% |
| Total Fat | 10.2 g | > 66% |
| of which Saturated Fat | 2.7 g | > 59% |
| Vitamins | ||
| Choline | 126.4 mg | > 97% |
| Folate | 8.0 µg | > 37% |
| Niacin (B3) | 7.6 mg | > 67% |
| Pantothenic Acid (B5) | 1.1 mg | > 89% |
| Riboflavin (B2) | 0.3 mg | > 75% |
| Thiamine (B1) | 0.1 mg | > 49% |
| Vitamin B12 | 0.6 µg | > 39% |
| Vitamin B6 | 0.3 mg | > 63% |
| Vitamin D | 0.1 µg | > 24% |
| Vitamin E | 0.5 mg | > 64% |
| Minerals | ||
| Calcium | 40.0 mg | > 65% |
| Copper | 0.1 mg | > 43% |
| Iron | 1.0 mg | > 39% |
| Magnesium | 24.0 mg | > 60% |
| Manganese | 0.1 mg | > 44% |
| Phosphorus | 225.0 mg | > 76% |
| Potassium | 296.0 mg | > 63% |
| Selenium | 38.9 µg | > 93% |
| Sodium | 761.0 mg | > 91% |
| Zinc | 1.9 mg | > 63% |