Nutrients in Kfc · EXTRA CRISPY, Wing, meat and skin with breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 11.7 g | > 41% |
| Protein | 20.8 g | > 74% |
| Fats | ||
| Omega-3 (ALA) | 0.4 g | > 88% |
| Total Fat | 23.0 g | > 87% |
| of which Saturated Fat | 4.8 g | > 76% |
| Vitamins | ||
| Niacin (B3) | 8.1 mg | > 71% |
| Pantothenic Acid (B5) | 1.0 mg | > 87% |
| Riboflavin (B2) | 0.1 mg | > 37% |
| Thiamine (B1) | 0.0 mg | > 13% |
| Vitamin B12 | 0.4 µg | > 28% |
| Vitamin B6 | 0.3 mg | > 64% |
| Minerals | ||
| Calcium | 35.0 mg | > 62% |
| Copper | 0.5 mg | > 93% |
| Iron | 0.8 mg | > 33% |
| Magnesium | 22.0 mg | > 51% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 192.0 mg | > 62% |
| Potassium | 223.0 mg | > 45% |
| Selenium | 23.0 µg | > 71% |
| Sodium | 765.0 mg | > 91% |
| Zinc | 1.2 mg | > 53% |
| Amino Acids | ||
| Histidine | 0.5 g | > 53% |
| Isoleucine | 0.6 g | > 47% |
| Leucine | 1.3 g | > 50% |
| Lysine | 0.9 g | > 47% |
| Methionine | 0.3 g | > 47% |
| Phenylalanine | 0.8 g | > 60% |
| Threonine | 0.7 g | > 51% |
| Tryptophan | 0.2 g | > 49% |
| Valine | 0.8 g | > 49% |