Nutrients in Rolls Gluten · whole grain, made with tapioca starch and brown rice flour
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 44.3 g | > 74% |
| of which Sugars | 4.2 g | > 49% |
| Dietary Fiber | 11.2 g | > 95% |
| Protein | 11.8 g | > 55% |
| Fats | ||
| Omega-3 (ALA) | 1.7 g | > 97% |
| Total Fat | 11.6 g | > 70% |
| of which Saturated Fat | 1.4 g | > 43% |
| Vitamins | ||
| Niacin (B3) | 3.8 mg | > 48% |
| Riboflavin (B2) | 0.4 mg | > 87% |
| Thiamine (B1) | 0.4 mg | > 85% |
| Vitamin E | 1.4 mg | > 84% |
| Minerals | ||
| Calcium | 118.0 mg | > 84% |
| Copper | 0.3 mg | > 84% |
| Iron | 1.6 mg | > 58% |
| Magnesium | 96.0 mg | > 92% |
| Manganese | 1.7 mg | > 94% |
| Phosphorus | 233.0 mg | > 78% |
| Potassium | 273.0 mg | > 57% |
| Selenium | 25.0 µg | > 74% |
| Sodium | 507.0 mg | > 83% |
| Zinc | 1.4 mg | > 55% |